Hi everyone. It’s been four years since I left being a nonprofit executive director and became “Financially Untethered” (FU), and let me tell you, it’s been amazing. I sleep better, no longer waking up in the middle of the night, whimpering “I hope we can make payroll, I hope we can make payroll.” The involuntary twitch in my left eye is still there, but it’s gradually devolving into a sly wink. And I have started reverse-aging and now only look 54!
Jokes aside, today’s topic is about the toll nonprofit work takes on our physical health, and what actions we can take. The work that many of us do in this field often comes at great costs, such as taking financial hits that leave many people unsure about their future retirement plans. There are also mental health challenges that come from being stressed out all the time. I don’t think, though, that we often stop to think about what this work does to us in terms of our physical health and the years it’s taking from us.
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